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# 07/07/2017 à 21:57 VaRiZXRqZ (site web)
OPTION TO Typical Synthetic Supplements Is Needed, Say Experts
Whole food supplements is currently a subject of worldwide interest. A profusion of proof has recently emerged suggesting that normal synthetic multivitamin supplements may be hazardous to your wellbeing. Goran Bjelakovic, a respected scientist from the University of Copenhagen, headed up a massive meta-study that viewed the results of 67 placebo-controlled trials previously performed to look for the effects of supplement and anti-oxidant supplements on longevity. In the end, the scholarly study combined observations of 232 000 test subjects. Through the use of such a sizable population sample, a study can become much more powerful in relation to spotting large-scale trends and overcoming human bias.
The results of the analysis, published in the Journal of the American Medical Association, were nothing significantly less than shocking. Taking a look at patients with diabetes, cardiovascular disease and lung cancer, as well as healthy, normal individuals, there was no apparent benefit to taking popular fractionated supplements like Supplement A, Supplement E, Supplement C, Selenium, or beta-Carotene. In fact, the results proceeded to go in the contrary direction - there is a greater chance of loss of life (16 percent) amongst Vitamin A users, a 7 percent higher death rate among beta-Carotene users, and a 4 percent mortality upsurge in Vitamin E users. Beta-Carotene and Retinol, marketed as anti-carcinogenic agents, may promote lung malignancy. That is right - pills promoted as helping you towards a longer, healthier life are in fact correlated with a speedier demise. This scholarly study used typical supplements on the market created from synthetic vitamins.
To add insult to injury, a recent study published in the Uk Journal of Nourishment under the unimaginative title of "Ascorbic Acid Supplementation Does Not Attenuate Post-Exercise Muscle Soreness Pursuing Muscle-Damaging Exercise But May Delay The HEALING PROCESS" indicated that supplementation with anti-oxidants from synthetic resources may reverse many of the beneficial ramifications of physical training.
Now, this is not to state that anti-oxidants or vitamins are bad for you. Definately not it - these supplements were created based on solid science. Anti-oxidants are still thought to protect cells from the ravages of free radicals. The problem, rather, is the theory that you can get those advantages from synthetic isolated substances. Disease and the aging process are usually a lot more complicated than test-tube studies can account for. Furthermore, the problem of bioavailability is an ever-present concern. Many typical synthetic supplements include huge amounts of the publicized vitamin, but lack the additional substances had a need to ensure that their key substances are actually soaked up by the body. Passing right through the digestive system, these 'miracle health cures' often wind up doing little beyond giving people expensive urine. To the rescue...Whole Food Supplements.
Website: herb24.space
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